Caring for Ourselves and Others at Work: Empathy and Compassion

Session Description:

In this session, we'll unpack the dimensions of empathy and understand compassion as a skill that can be practiced and built. We'll see how compassion arises naturally out of mindfulness, and how compassion is key to bringing ID&E goals and objectives to life.

Session Outline:

  • Defining Empathy and Compassion
  • From Mindfulness to Compassion
  • Building Empathy and Compassion
  • Applying Empathy and Compassion to ID&E objectives and outcomes
Available in webinar model for large audiences?
Available in workshop model for small groups?
Schedule a discovery call!