Giving Businesses the Space to be the
Source of Their Own
Mental Wellness

We believe that understanding the application of mindfulness
to company culture and to everyday life is our greatest gift.

Compassionate
Anti-Racism Course

Give your employees the opportunity to learn about racism in a gentle, powerful way. In this course, we give your employees the tools to understand and transform racist tendencies into kindness, compassion, and a desire to change themselves and racist systems. We truly hope to bring change to companies and individuals without bringing excess
shame or guilt. If any shame or guilt is felt by participants, then these feelings are faced as kindly as possible, as we try to bring participants into a compassionate space.

Weekly Meditation Program

Allow your employees to experience a noticeable shift in their well-being by practicing guided meditations with our mindful mentality leaders. Multiple times a week your employees can experience a sense of calm in the midst of their busy days. With more stress-free employees, your work environment will be more enjoyable, employees will be more productive, and the bottom line
will improve.

Mindful Mentality Coaching

Many of the employees that we work with want to learn how to work more mindfully and productively. To some, we help guide them towards helpful resources that we can provide and resources that we have been in touch with along the way. There are other employees who are ready to take their practice to another level. By working with our coaches, employees can learn how to shift their mental paradigms to see everything in their life in a more mindful, clear, and healthy way.

Compassionate
Anti-Racism Course

Allow your employees the opportunity to learn about racism in a gentle, powerful way. In this course, we give your employees the tools to learn about racism and transform racist tendencies into understanding, kindness, and a desire to change racist systems without shame or guilt.

Weekly Meditation Program

Give your employees the opportunity to experience a noticeable shift in their well-being by practicing guided meditations with our mental wellness leaders multiple times a week. With more stress-free employees, your work environment will be more enjoyable, employees will be more productive, and the bottom line will improve.

Culture of Wellness

With this initiative, we help entire companies weave  wellness into the fabric of company culture. Our top down approach cultivates shifts in policy and environment from an executive level. Our bottom up approach gives source advocates the direction to  organically be agents of change in their company. Learn more about how to bring your company a greater sense of ease, compassion, and purpose.

Source Advocates Course

This course teaches people how to be epicenters for wellness in their own company. With agents of change at work being intentional about company wellness, culture, and mental well-being, positive change is much more possible. We believe a mental wellness program is most effective when it begins internally. We take an inside-out approach for employees, by employees.

Our Facilitators Have
Worked With:

Hear from clients:

Client
Success Stories

“Thanks to our employee Dana Vazquez, Source Wellness provided a great, interactive workshop for our employees, with a focus on mental health. They were easy to collaborate with and seamlessly incorporated our company’s specific cultural needs, including special connections to our values and topics that were on our employees' minds…”

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“I am so thankful to Source Wellness for providing an introductory mindfulness workshop for my team during a challenging time for us as an organization. As a team, we were feeling burnt out and overwhelmed with all the changes occurring in our industry as a result of Covid. The Source Wellness workshop really helped us come together and cultivate a sense of gratitude even in the midst of a storm.”

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“Jacob Aqua has provided mindfulness training for several of our teams at Emory Healthcare with consistent overwhelmingly positive feedback. Team members who never tried meditation before were pleasantly surprised at how easy and effective the practices were and felt immediately relieved after the sessions. It was also a great team building activity that brought people closer together.”

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Who Are We?

We empower businesses to take wellness into their own hands. Our goal is to educate companies to transform company culture so that employees can be mentally well and so that your company's clients can be happier. We are a small company that utilizes its resources to bring a sense of harmony and financial well-being through targeted mental wellness initiatives. Mindfulness and compassion are at the center of Source Wellness' values and programming..

Meet Our Team

Comprehensive Services

Give your employees powerful, easily applicable tools to improve their well-being in life and boost their effectiveness at work. Imagine how it would feel if you knew how to work with your mind instead of fighting against it. Imagine knowing the basics of managing stress more effectively instead of drowning in it. Imagine if you learned essential tools for productivity that saved time, improved teamwork, and gave you the incentive to pace yourself. Give your employees helpful, easily applicable tools to help them thrive at work and in life.

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Take Our Quizzes Today

We have developed two quizzes: our ‘How Mindful Are You?’ quiz and our ‘Compassionate Anti-Racism Quiz’ These quizzes are a great opportunity to see where you are on your journey with each of these topics. By taking the quizzes you may see that you and your employees still have some work to do. That is why we have specific programs developed so that you can take action to move in the right direction.

Compassionate-Anti Racism Quiz
Mindfulness Quiz
Water the Right Seeds

Our Blog

Contact Us today

Let's Connect

Reach out for a free consultation call to see which of our offerings is a good fit for your company in its current situation. We also offer free introductory webinars to introduce our Compassionate Anti-Racism Course and our Weekly Meditation Program. Connect with us below.

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