Cultivating Compassionate Culture
We help people focus on their mental wellness, leading to more harmonious and successful organizations.
We help people focus on their mental wellness, leading to more harmonious and successful organizations.
Allow your employees the opportunity to learn about racism in a gentle, powerful way. In this course, we give your employees the tools to learn about racism and transform racist tendencies into understanding, kindness, and a desire to change racist systems without shame or guilt.
Give your employees the opportunity to experience a noticeable shift in their well-being by practicing guided meditations with our mental wellness leaders multiple times a week. With more stress-free employees, your work environment will be more enjoyable, employees will be more productive, and the bottom line will improve.
With this initiative, we help entire companies weave wellness into the fabric of company culture. Our top down approach cultivates shifts in policy and environment from an executive level. Our bottom up approach gives source advocates the direction to organically be agents of change in their company. Learn more about how to bring your company a greater sense of ease, compassion, and purpose.
This course teaches people how to be epicenters for wellness in their own company. With agents of change at work being intentional about company wellness, culture, and mental well-being, positive change is much more possible. We believe a mental wellness program is most effective when it begins internally. We take an inside-out approach for employees, by employees.
“Thanks to our employee Dana Vazquez, Source Wellness provided a great, interactive workshop for our employees, with a focus on mental health. They were easy to collaborate with and seamlessly incorporated our company’s specific cultural needs, including special connections to our values and topics that were on our employees' minds…”
Read More
In this meditation, take a load off, slow down, and find your breath. If you get distracted, it's okay. There's no such thing as a bad meditation. When you get distracted, just gently come back to the breath.
Listen to more of our meditations on the acclaimed app Insight Timer
We empower organizations to take wellness into their own hands. Our goal is to educate change makers so that they can transform company culture. We help employees be more mentally well, and happier team members will allow clients to feel more at ease. We are a small company that utilizes its resources to bring a sense of harmony and individual effectiveness to employees through mental wellness initiatives. Mindfulness and compassion are at the center of our values and programming..
Meet Our TeamImagine if you knew how to work with the mind instead of fighting against it. Imagine knowing the basics of managing stress more effectively instead of drowning in it. Imagine learning essential tools for working with a more grounded efficiency, feeling a greater sense of harmony with your team, and learning how to slow down to give yourself the chance to rest. Give your employees helpful, easily applicable tools to help them live more happily and work with greater passion.
Learn More
We have developed two quizzes: our ‘How Mindful Are You?’ quiz and our ‘Compassionate Anti-Racism Quiz’ These quizzes are a great opportunity to see where you are on your journey with each of these topics. By taking the quizzes you may see that you and your employees still have some work to do. That is why we have specific programs developed so that you can take action to move in the right direction.
Compassionate-Anti Racism Quiz
Reach out for a free consultation call to see which of our offerings is a good fit for your company in its current situation. We also offer free introductory webinars to introduce our Compassionate Anti-Racism Course and our Weekly Meditation Program. Connect with us below.
