A meditation room is a room that is designated as a sacred space. A space of self-care, a space where you can be yourself fully and unapologetically. A space where you can work to become the person you are destined to be. Due to the importance of this space, you must set it up for success both physically and energetically.
Habit cues
Everyone will tell you the importance of incense, candles, statues, pictures, tapestries, and the like, but few people will talk about the habit cues that set you up for success.
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